If you’re looking for a place to process trauma or navigate life with neurodivergence, you’ve found it. I specialize in treating adults with complex PTSD/ other relational traumas, post-traumatic symptoms (single or multiple incidents), dissociative symptoms, ADHD, and non-suicidal self-injury.

Adults who work well with me tend to want to do the “deep” work. From an attachment-based perspective, we’ll do the hard work to help you shift stuck patterns. You and I will wade into the stuff you learned your family (you know what I’m talking about) you feel like you just can’t shake. We’ll figure out what works for you, whether that be EMDR, sand tray, parts-work, biofeedback, or traditional talk therapy.

Eye Movement Desentization Reprocessing therapy is a multi-step heavy-duty method of getting “unstuck” from patterns and unhelpful cycles in your life by desensitizing trauma memories using eye movement (or other types of bilateral stimulation). It’s

EMDR doesn’t just work for trauma treatment, there’s a growing body of research that shows its efficacy for treating generalized anxiety, depression, OCD, phobias, performance-related issues, and even chronic pain.

As an EMDRIA certified therapist and EMDRIA Consultant in Training I provide services for both youth and adults. I have additional EMDR training in treating youth and adults with dissociative experiences and complex PTSD. I also offer EMDR intensives for those seeking accelerated treatment options.
Here’s an article to learn more about EMDR

Callin’ all you young folk’with your hip baggy pants and new-fangled slang.

“I’m not a regular therapist. I’m a cool therapist.” (points if you get that reference) Ok, I may not be that cool, but I will talk straight with you and I will be kind. I’ll also probably ask you how Tik Tok works a few (thousand) times, but I do really want to see the VHS tape you’re showing me.

For ages 2-10. Epic toys, epic growth.

Why play therapy? Adults use words to communicate, kids use toys. Instead of having your 3-year-old fill out a sheet about their “cognitive distortions,” we’re going to play. Play therapy is the evidenced based, gold-star standard of child therapy. Let’s play.

Does this even need an explanation???

It’s therapy. With a dog and a fluffy bunny. Animals are good for our souls. Science agrees.

(see more in the “about” section)